Reducing program might include methods familiar to us today like exercise, diet and massage. You may use also thermo therapy such as steam cabinets, sauna or sweatboxes meant to perspire the pounds off, meaning to loss the water from the tissue but also being a good detoxification for the body.
Reducing massage always was taught as a specialty Massage, logical continuation of Swedish Massage and Deep Tissue
Basically reducing massage is similar to general body massage, except that there are more strokes which are most effective in reaching the deeper tissues such as kneading or petrissage.

The reality is that therapeutic massage is a valuable adjunct to a complete weight reduction strategy that includes a more healthy diet, exercise, stress reduction and other lifestyle changes. Massage alone is not as effective as a part of the program for reducing fat or thinning the thighs.